Embodied Yoga
Embodied Yoga Offerings
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Workshops
By making yoga enjoyable and empowering, Embodied Yoga offers Workshops that are uniquely designed for a wide variety of skill sets. Our Workshops integrate yoga poses (asanas) and breathwork as part of our holistic technique. You will thank yourself for joining us!
Retreats
Our Retreats are a fantastic way to help you on the path to your higher self. Join us in learning lasting techniques for alignment and renewal that will bring greater joy and wellness into your life. Book online today.
Teacher Training Programs
Embodied Yoga Teacher Training Programs allow students to dive deeper into yoga practice. The focus is on alignment and breath, with a special emphasis on proper technique that teaches us how to reconnect and rejuvenate our bodies. This is a popular one, so go ahead and book today.
Weekly Schedule
Available OnlineRead MoreA comprehensive movement program for pregnancy, birth and postpartum.
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Available OnlineRead MoreUnblock, release and relax. A guided class to set you up for a pain fr...
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Available OnlineRead MoreA movement discipline to work with the changes in your body, physical,...
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